Bteam Fitness

Training Plan

Built around your personal goals, we will design a personalised training plan for you, The training plan will also be based on your fitness level and experience.

The Training Plan will include:

  • 2-5 workout plans that will cover a full training week program. ( the amount of workout plans you receive is dependant on your availability to train )
  • An demonstration of the correct way to carry out each exercise ( the equipment, which you have access to will also be taken into account)
  • Full support via voice call, video call, email or text for the duration of your 6 week training program.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.